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Break Through Phobias

E Motion Download #3

af Mark Bjaer

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Læs og lyt til denne og andre gode bøger i op til 20 timer for kr. 89 om måneden.
Mofibo giver også mulighed for 100 timers lytning for kr. 129 om måneden eller ubegrænset lytning for kr. 149 om måneden.
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Forlagets beskrivelse

A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defense mechanism the fight-or-flight response, responding to psychological fear and worry...

instead of real physical danger.
The rewind technique in this programme is designed to correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.

E Motion Downloads are based on the Human Givens approach to mental healing and health – the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.
The E Motion audio-series can complement your Human Givens therapy but can also be used as part of a stand alone self-help programme. Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

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Break Through Phobias

Break Through Phobias

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