coast. Great coverage of the top activities and sights in the region, including volcano trekking, island escapes, unmissable fiestas, surfing and diving.

Loaded with information and suggestions on how to get off the beaten track, from turtle watching in La Flor to the exploring the savage, impenetrable jungles of Darien. Includes comprehensive information on everything from transport and practicalities to history, culture & landscape. Plus all the usual accommodation, eating and drinking listings for every budget. Full-color planning section to inspire travelers and help them find the best experiences from bohemian beaches to handsome Spanish plazas.