LIFESTYLE CHANGING COOKING - Get rid of your overweight!af Anna-Marie Brown & Richard Brown

Get rid of your year long overweight with the system "Be...", and achieve a better life with more energy and more life quality.
With "Be..." you get tools, which create big results. In 14 months we have achieved a weight loos on 17.5 kg and 8.5 kg.

"Be..." is a beautiful and unusual reflection cookbook with focus on how to learn to feel in your body, what is good for you, to change habits, and be aware about, what you are eating.

"Be..." is for anyone who want more energy, a better health and a view for longer life.

All recipes are free from eggs, gluten, soy and milk products.

It is simple cooking.
Easy recipes.
Easy for everyone.

It is our hope, that our good results will inspire you to start a creative process in the kitchen yourself with a weight loss in mind.

Who are we?
A love story! Two ordinary people on 78 years and 54 years.