if you just want recommendations for things to do in Lisbon and restaurants in Lisbon. In Around Lisbon Sunflower Walk and Eat guide you'll find: Detailed, easy-to-follow descriptions of 10 fairly straightforward walks with large-scale maps. There is one walk in the city centre, five in the Sintra-Cascais Natural Park and other walks further afield, easily reached by public transport. Recommended restaurants en route serving local dishes with sample menus included. Essential holiday information including planning your trip, logistics on arrival, local markets and specialities, glossary of local food terms and a restaurant mini-vocabulary. Advice on natural local foods suitable for those with food intolerances. Street map of Lisbon. Additional recommendations included - information on markets, Portuguese wines and locally produced food.