Live in the NowAnd Get a Better Lifeaf Bjarne Toftegård

This book can change your life in a positive way. You will get a longer life with more content and less stress.
In our childhood, time was infinite. Life seemed infinite. But as we grow older, time often passes faster and faster. Life becomes shorter and shorter. Time hurries along. Most people accept it. But there is something you can do to return to the pace of time from your childhood.
You will receive concrete tools to make time pass more slowly, to become more present, to develop a higher sense of self-worth, and to create a truly good life ― all of which are a part of “living in the now.”
Sofia Manning, lifestyle coach, writes in her foreword to the book: “I think the book is fabulous in its clear yet thorough approach to the subject. It is written by a man who knows what he is talking about and who lives what he writes. The book is a little gem of a text, which is written for those who refuse to wait even one more minute to be right here, right now.”