mountains; all with your trusted travel companion. Inside Lonely Planet's Nepal Travel Guide: Lonely Planet's Top Picks - a visually inspiring collection of the destination's best experiences and where to have them. Itineraries help you build the ultimate trip based on your personal needs and interests. Local insights give you a richer, more rewarding travel experience - whether it's history, people, music, landscapes, wildlife, politics. Eating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try. Toolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travel. Colour maps and images throughout. Language - essential phrases and language tips. Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots. Covers Kathmandu, Around the Kathmandu Valley, Pokhara and Around, The Terai and Mahabharat Range