There is some overlapping of walk routes between this book and Landscapes of Mallorca, so do use the 'Look Inside' facility to compare coverage in the two guide books. For each suggested restaurant there is a photograph of the decor and one of their dishes, plus sample menu, price guide, opening times and a recipe for one of their specialities. Other sections include: planning your trip, logistics on arrival, local markets and specialities, glossary of local food terms, and a restaurant mini-vocabulary. A special feature is the emphasis on natural local foods suitable for those with food intolerances. All recipes have been made by the authors and are known to 'work'. 10 walks and 2 excursions (one long trip by train, tram and boat, the other a train ride to the centre of the island); plan of central Palma; island map; large-scale (1:35,000) topo maps for the walks. Free online update service with specific route change information on the publisher's website, maintained daily. Really love these Sunflower guides, they all contain the personality of the authors who love the area; you get to understand and trust them .Highly recommended as a good introduction to the best walks on the island.