says something else. With Mindful Painting you use nature & painting as eye-openers for your personal development & are led on to the right path, the path related to the life you dream of within yourself.
When you express yourself through picture language, you open a new dimension in yourself & gain new insights that can be hard to catch if you only think rationally. Mindful Painting sharpens your focus on the feelings that surface while you paint. The key to renewed energy & transformation lies in the connection/coupling between your picture & your emotional reaction to it. You will often experience relief & release, a clearer idea of the direction your life should take.
In Mindful Painting - find the courage to follow your inner voice you will learn about Mindful Painting, & be guided through the main processes & techniques that will enable you to work with the method. Moreover, Anne Grethe Pind describes her own personal journey & the ways she has used nature & painting to navigate in life & make the best decisions by listening to her inner voice. Her journey & the examples of others' painting processes will inspire you to explore what lies in your own painting, so you can move on to a daily life full of enthusiasm & meaning.