yourself, get a little rest, and speak of your struggles out loud. It's okay to prioritise your wellness, to make a habit of rest and repair." Bringing former First Lady Michelle Obama's timeless advice to readers in a fresh, interactive and instructional format, Overcoming: A Workbook includes: Creative activities. Reflective writing prompts. Habit tracking tools. And more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, "going high". With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.