insider information on must-see, top attractions like Panama City's Casco Viejo, the Panama Canal, Birdwatching in Soberania, Chiriqui Highliands and Parque Nacional Darien, and hidden cultural gems like Bocas del Toro. This book is ideal for travellers seeking immersive cultural experiences, from exploring the colonial forts and Comarca de Guna Yala, to discovering Panama's peope, arts and wildlife. - In-depth on history and culture: explore the region's vibrant history and culture, and understand its modern-day life, people and politics - Excellent Editor's Choice: uncover the best of Panama, which highlights the most special places to visit around the region - Invaluable and practical maps: get around with ease thanks to detailed maps that pinpoint the key attractions featured in every chapter - Informative tips: plan your travels easily with an A to Z of useful advice on everything from climate to tipping - Inspirational colour photography: discover the best destinations, sights, and excursions, and be inspired by stunning imagery - Innovative and unique extras: a free eBook and an app - Inventive design makes for an engaging, easy-reading experience - Covers: Panama City, The Canal and central Caribbean Coast, Central Panama & Pacific beaches, Veraguas & Peninsula de Azuero, Chiriqui & Western Panama, Bocas del Toro, Comarca Guna Yala and Darien and the West.