your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passions. Get fresh takes on must-visit sights and expert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and more. Essential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel. Connect with Panamanian culture through stories that delve deep into local life, history, and traditions. Covers: Panama City; Panama Province; Cocle Province; Peninsula de Azuero; Veraguas Province; Chiriqui Province; Bocas del Toro; Colon Province; Comarca Guna Yala; Darien Province.