or seeing Picos de Europa by car. The Picos de Europa, one of Europe's last mountain wilderness areas, are the high point of a long ridge of mountains which runs along the north coast of Spain, the Cordillera Cantabrica. Rising to 2648m, about 8700ft, the Picos are divided into three spectacular limestone massifs separated from one another, and from the surrounding ranges, by precipitous gorges - a truly spectacular area in which to walk or tour. Inside the Sunflower Picos de Europa guide book you ll find: - 26 long and short walks for all ages and abilities - each walk is graded so you can easily match your ability to the level of walk - Topographical walking maps - give you a clear sense of the surrounding terrain with a scale of 1:50 000 - Free downloadable gps tracks - for the techies-- Satnav guidance to walk starts for motorists - 1 car tour and fold-out touring map - for easy reference on your tour - Strolls to idyllic picnic spots - enjoy our recommendations for where to picnic along the way - Timetables for public transport - ideal if you want to link two walks or avoid hiring a car on your holiday - Online update service for the latest information - Covers the entire range (all three massifs): Urrieles (central Picos), Cornion (western Picos), and Andara (eastern Picos) It contains a wealth of information about the dazzling array of plant and animal life you can expect to see when exploring the range. The author, an all-round naturalist, has been living and guiding walking tours in the Picos de Europa for almost 30 years. Together with Mike Lockwood, she has also written Sunflower's guide to the Costa Brava.