and development of your own possibilities to understand how to change the things, you wish to be different in your life.

In a humorous and easily understandable way, Danish writer Per Nygaard, guides you through the layers of self-deception in which we often abstain ourselves from taking the responsibility needed to become healthy, free and happy!

Even though this book is very inspirational reading, it is also extreme practical in today’s society and comes with various examples on not only why, you should bother changing, but also how to it.
The book requires no qualifications, except the wish and ability to say: WON´T DO IT!